45: How To Stay Connected With Yourself In This Digital World – EMILY SCHILDT

Emily Schildt is a storyteller and a brand marketer whose work has been featured in Fast Company, Time, Entrepreneur, Forbes, and Refinery29 and includes clients: Aloha, KIND, Ugly, Lavva, Fairlife, Zocdoc, Diane von Furstenberg, and Pret a Manger. She's also one of the people responsible for Chobani's trailblazing digital success. I met Emily through being invited to a food conference she co-founded, Bitten. Last year Emily wrote a powerful piece that invites you to look at dining alone as a reason for celebration – that's when I knew I wanted to have her on the podcast. In this episode, we discuss: Being ok with doing many things at once in your career Finding the alignment between lucrative projects and soul-fulfilling ones Why dining alone should be celebrated How to set healthy boundaries with technology A "phone diet" that can help you be more present How the digital landscape is changing and where Instagram is going Can traveling for pleasure and working at the same time work? Her top 3 New York restaurants See all show notes on wokeandwired.com. Connect with Emily: @emilyschildt Sourdough Communications Studio Pop Up Grocer www.emilycarterschildt.com Connect with Woke & Wired: If you enjoyed the podcast, please share it. Subscribe, rate and review the show on iTunes. Your rating and review help more people discover it. Join the closed Woke & Wired Facebook group. Tag me on Instagram @wokeandwired and let me know your favorite takeaways and show requests.