45 | How Your Body’s Wisdom Guides You Through Menopause with Dr Aviva Romm

 What if menopause wasn't something to fear but a rite of passage as powerful and transformative and sacred as puberty or childbirth?  Society often tells us that menopause is something to dread, framing it as the slow fading of our vitality, the beginning of decline, or a problem we need to fix.  But what if menopause isn't the end of anything but the beginning of a new chapter, a time of profound wisdom, self-reclamation, and untapped power? This week, episode 45 of Pleasure in the Pause is about reclaiming menopause! Are you ready to awaken your sensuality and feel more empowered in your body? Access the FREE Pleasure Upgrade Bundle at https://www.pleasureinthepause.com/gift.Dr. Aviva Romm, often referred to as the face of natural medicine in the 21st century, Dr. Rom is a midwife, herbalist, Yale-trained MD, and an unwavering advocate for holistic and integrative health. With over three decades of experience, she's been at the forefront of a movement to reclaim menopause as a natural, powerful transition, a rite of passage that deserves not fear But reverence. In today's conversation, we'll explore how menopause isn't just about hormones.Highlights from our discussion include:Rewriting the story of menopause as a transformative and empowering life stage, rather than something to fear.Dr. Aviva Romm's journey from a young college student to becoming a midwife, herbalist, and Yale-trained MD focused on holistic women's health.The importance of a holistic approach to health that considers the interconnectedness of physical, emotional, and environmental factors, beyond just treating symptoms.The concept of "hormonal intelligence" and how modern life disrupts the body's natural hormonal blueprint, along with practical advice for supporting hormonal health.Embracing menopause as an opportunity for growth and empowerment, rather than a decline, and the importance of self-care, community, and pleasure during this life stage.By tuning into our innate hormonal intelligence and honoring the wisdom of our bodies, we can reframe this transition as a rite of passage - a chance to shed what no longer serves us and step boldly into the most authentic, unapologetic version of ourselves.If you're seeking to reclaim your pleasure and vitality, join Gabriella at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.pleasureinthepause.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for this enlightening journey into the heart of female pleasure and empowerment.CONNECT WITH DR AVIVA ROMM:WebsiteCONNECT WITH GABRIELLA ESPINOSA:InstagramLinkedInWork with Gabriella! Full episodes on YouTube.The information shared on Pleasure in the Pause is for educational and informational purposes only and is not intended as medical advice. Always consult your healthcare provider before making any decisions about your health or treatment. The views expressed by guests are their own and do not necessarily reflect the views of the host or Pleasure in the Pause.