45. Human Design Explained (and How We Use It) episode artwork

EPISODE · Jul 9, 2025 · 43 MIN

45. Human Design Explained (and How We Use It)

from Unfiltered · host Hannah Reed, Fran Rescigno, and Alethea Tyler

Ever wondered why you’re the type of person who needs 10 hours of sleep (or has buttloads of energy without a lot of sleep)? Launches without a plan (or has to plan out every part of your launch)? Gets bursts of inspiration here and there (or seems to always be in a get sh*t done mode)? It might have a whole lot to do with your Human Design.And that’s what we’re diving into in today’s episode of Unfiltered. We’re dishing on what the hell Human Design is, the five different energy types that exist, and how understanding which one you are can guide you in creating a business (and life) that works best for you.If you’ve been wanting to learn about Human Design or explore how your energy type might affect everything from marketing to your sleep schedule, you’ll love this episode.Highlights(00:00) Introduction(01:40) Human Design 101: what it is and where it comes from(03:55) The 5 energy types explained in plain English(06:00) How Human Design explains certain particularities and gives you permission to just be who you are(13:50) How Human Design influences offers, launches, and business strategy(22:45) Sidereal vs. Tropical Human Design and how Fran’s type changed (31:30) Alethea’s reflections on how being a Generator was reflected in being a weird kid who wanted rules(36:00) Why Human Design isn’t another box, but rather a tool to help honor who you are (39:20) Sleep, burnout, and how the world isn’t built for non-Generators(41:00) How to pull your chart and start experimenting with Human DesignHuman Design Resources:Book: Your Human Design: Use Your Unique Energy Type to Manifest the Life You Were Born forInsta account: @human_design_hypnotherapyInsta account: @thedesignofyouHuman Design Chart Calculators (note to use 24 hour time (or remember to include AM or PM) and to use UTC time for sidereal chart generators):Traditional human design chart generator: https://neutrinoplatform.com/homeSidereal human design chart generator: https://www.cosmichumandesign.com/birthformBook a Human Design Reading with Hannah here!We'd love to connect with you! You can find us on Instagram: Han ⁠@hannahthecosmicwitch, Fran ⁠@thepassionscollective⁠, and Alethea ⁠@copywithspice

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