#45 Jennifer Arthurton, founder of Old Chicks Know Sh*t, talks about exploring possibilities and embracing the what-ifs in your midlife

At the age of 50, Jennifer found herself an empty nester, unemployed, ill, and divorced. No longer able to define herself by external validation and titles, she looked inside to think about the possibilities and what-ifs of what she could do with her life at 50 and beyond. She took her experience of growing older to start the company Old Chicks Know Sh*t - a podcast and community designed to inspire and support midlife women in chasing their dreams and living their kick-ass next chapter. Now she encourages women to live as their most authentic selves and provides insights into how we can stop focusing on what we're losing as we grow older and instead focus on embracing who we are on the inside. You can learn more about her company at www.oldchicksknowshit.com Learn more about Ignited by Inner Beauty, buy merchandise, and join my body positive book club for women at ignitedbyinnerbeauty.com