#45 マインドフルネス再々考 from Radiotalk

自動化してるから生活できてるので、自動化が全て悪いという話ではありませんので自分の生活に悪影響を与えてると思われる思考にスポットを当てて変えていけたら良いかなという話です

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#45 マインドフルネス再々考 from Radiotalk

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