#45 Muireann O'Connell - Irish TV Presenter & Broadcaster

From early mornings on national television to navigating public opinion, social media and the pressure, Muireann O’Connell joins Hilary Rose for a candid, funny and deeply thoughtful conversation. Best known for her work across radio and TV, Muireann shares what she’s learned about broadcasting, confidence, boundaries and staying curious in a rapidly changing media landscape.In this episode, Muireann reflects on why asking questions is never something to apologise for, how ego can quietly derail good conversations, and why empathy and discernment matter more than ever in a world shaped by algorithms, outrage and misinformation. Key topics we discuss:Muireann’s journey through radio, television and broadcastingWhy asking questions is a strength, not a weaknessThe moment she stopped feeling embarrassed for having a different opinionEarly mornings, sleep struggles and nervous system regulationFashion, confidence and showing up comfortably on cameraSocial media, misinformation and the loss of fact-checkingHow algorithms shape what we see and what they hideEmpathy, ego and the rise of “main character energy”Why broadcasting should never be about the presenterAdvice for aspiring presenters and creativesYou can find Muireann here: Instagram____Key LinksWatch Hilary’s TEDx Talk here.Follow Hilary here: @thehilaryroseYou can contact Hilary on LinkedIn hereFollow Live Wild here: @livewildpodcastYou can read more about us or contact us at www.livewild.ieThank you for listening to the show, I hope you found it fun and inspiring. Please help us bring you the best quality content by rating, liking and sharing the show with others.If you’d like to show your support we would be delighted! You can buy me a coffee by following this link: https://buymeacoffee.com/livewildpodcastAs always the Live Wild podcast, its CEO and host Hilary Rose emphasise that this podcast is for entertainment purposes only. Thank you! Xxx Hosted on Acast. See acast.com/privacy for more information.