EPISODE · Oct 30, 2020 · 25 MIN
45. Not Today Death: Heather Urness
from Better Call Daddy · host bettercalldaddy
After getting emergency brain surgery, Heather began having panic attacks. Her anxiety and depression became so crippling that psychiatrists gave her pills. Today, Heather is a certified youth and women’s empowerment coach, and she even founded the Powerful Girl Project. Her bubbly personality will make you smile, so you won’t want to miss this week’s episode of Better Call Daddy: The Safe Space for Controversy. Connect with Heather! Instagram: @heather.urness Facebook: Heather Urness Note of hot points: Pulling herself out of the darkness Dealing with anxiety, depression, and having panic attacks Love for Tony Robbins Powerful Girl Project Healing after brain surgery Empowering teenage girls I want to tell you about YouMap®, a program that shows people who they are and how they'll be most successful. Not only did it win the 2020 Career Innovator's Award from Career Directors International, but 100% of YouMap® Certified Coaches recommend the program. I fully endorse this program go to myyoumap.com use the code BCD for $30 off.
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What this episode covers
Panic attacks, anxiety and depression continue to lead more people to prescription medication but is there any other way to deal with these challenges? Is there anything we can do on our own to help mitigate the pain? These issues are only rising during the pandemic and on this episode Heather, founder of the Powerful Girl Project, shares tips, stories and experiences as a patient and certified youth + women’s empowerment coach to help us understand what we can do to take action and help better ourselves, right away. We promise this episode will make you smile! Tune in now to Better Call Daddy: The Safe Space for Controversy.
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45. Not Today Death: Heather Urness
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