#45 - Passport to Fitness (for home based entrepreneurs)

There is nothing worse than feeling tired, sluggish & desperately lacking in energy, particularly if we’re trying to build the business & life of our dreams and even more so when we want to go bounding around the world exploring new places & cultures. It’s easy to simply say eat more fruit & veg, drink more water & do more exercise but as someone who’s been on a long & arduous health journey myself the last few years I’m not sure it’s that simple. That’s why I was so happy to interview travel & fitness guru Nate Palmer creator of n8trainingsystems.com & author of the aptly titled book - Passport to Fitness. I must admit I did use the interview as a bit of a personal coaching session but if you’re looking to shift a few pounds, get fitter, stronger & healthier & have the energy to suck the juice out of every day then you’ll live his tips & advice. Enjoy! 😁 Links Mentioned in This Weeks Episode N8 Training Systems Passport to Fitness Workaway.info Jungle Land Panama Your Lifestyle Business Facebook Group Full podcast playlist available at - https://yourlifestylebusiness.com/podcast/ Your Lifestyle Business FB Community - https://yourlifestylebusiness.com/fbcommunity Your Lifestyle Business Instagram - https://yourlifestylebusiness.com/instagram