45. People Pleasing

Episode 45 of the The Joyful Weight Loss Podcast podcast, hosted by Cris, titled "45. People Pleasing " was published on April 22, 2022 and runs 23 minutes.

April 22, 2022 ·23m · The Joyful Weight Loss Podcast

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Summary

One of the hardest things we will fight on our weigh loss journey is people pleasing. Always feeling like we have to say yes or even worse is eat more. So let’s talk about it today!! Click here YOUR FREE WEIGHTLOSS GUIDE: https://www.crisberlingerimd.com/free-joyful-weight-loss-guide

Episode Description

One of the hardest things we will fight on our weigh loss journey is people pleasing. Always feeling like we have to say yes or even worse is eat more. So let’s talk about it today!!

Click here YOUR FREE WEIGHTLOSS GUIDE: https://www.crisberlingerimd.com/free-joyful-weight-loss-guide

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