EPISODE · Apr 22, 2022 · 23 MIN
45. People Pleasing
from The Joyful Weight Loss Podcast · host Cris
One of the hardest things we will fight on our weigh loss journey is people pleasing. Always feeling like we have to say yes or even worse is eat more. So let’s talk about it today!! Click here YOUR FREE WEIGHTLOSS GUIDE: https://www.crisberlingerimd.com/free-joyful-weight-loss-guide
What this episode covers
One of the hardest things we will fight on our weigh loss journey is people pleasing. Always feeling like we have to say yes or even worse is eat more. So let’s talk about it today!! Click here YOUR FREE WEIGHTLOSS GUIDE: https://www.crisberlingerimd.com/free-joyful-weight-loss-guide
NOW PLAYING
45. People Pleasing
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m