45: [PEP TALK] When the Journey Feels TOUGH!

In today's pep talk style episode, we chat about how we sometimes feel super frustrated because it seems like we've taken 10 giant steps backwards! Even though we know the path to get where we want to go isn't a linear line, but a crazy squiggly mess, we tell ourselves non-serving stories when it's tough & we're down. So, come with me & let's ground ourselves with two intentions that'll help us to KEEP GOING! Because, girl, you've so got this!