#45 Proactively Managing the Aging Process, The Importance of a Comprehensive Sex Ed. Curriculum, Cooking with Turmeric and the Truth about CBD

Welcome to this episode of The Tonic, terrestrially broadcast on September 15 2018 on AM740 and FM 96.7 in Toronto. Topics covered on the show track the lifestyle articles and themes published in Tonic Magazine. This week we talk about proactively managing the aging process with Dr. Jennifer Pearlman, the importance of a comprehensive sex ed. curriculum with Tonic Sex Expert Carlyle Jansen, cooking with turmeric with Carolyn Tanner-Cohen and the truth about CBD with Tonic Cannabis Expert Rick Gillman. Also….the Soul Segment with Lisa Marvin We specifically discuss: Proactively Managing the Aging Process The Joy of Aging Event Tips for taking control of the aging process Quality of Life Health span vs. life span Why do we age? Telomeres Buffering chronic stress Mindfulness, meditation, visualization, tai chi, yoga, mind-body connections Self-care The differences in the way that men and women age Top tips for anti aging Genetic predisposition Neuroplasticity EARLY BIRD PRICING FOR TONIC LISTENERS! The Importance of a Comprehensive Sex Ed. Curriculum in our Schools Sex Ed Curriculum in our schools How does sex ed affect kids? Does sex ed subvert the role of the parents? Cultural or religious objections to sexual education? Is there an age that is too young to learn about sex? How does sex ed correlate to the prevention of sexual abuse? What can parents do if you object to the curriculum? THE SOUL SEGMENT: Career Cooking With Turmeric What is turmeric? Curcamine bio-availability Turmeric recipes Golden Milk Turmeric and cauliflower Dried vs. fresh turmeric Dealing with stains Grating turmeric Storing turmeric The Truth about CBD: What is CBD? CBD as a pain treatment, MS, Epilepsy, PTSD, Anxiety and Mental health CBD from hemp or cannabis The superiority of cannabis based CBD pesticides and contamination non-regulated CBD isn’t being tested cost of non-regulated vs. regulated product legalities of over-the-counter CBD