#45: Q + A: Trauma Bonding at Work, How To Remember Who You Are When You're Down, Finding Groundedness, Imposture Syndrome At Home episode artwork

EPISODE · Jul 26, 2024 · 28 MIN

#45: Q + A: Trauma Bonding at Work, How To Remember Who You Are When You're Down, Finding Groundedness, Imposture Syndrome At Home

from The School of Possibility

Today's Q + A session answers the questions:— How do I stop trauma bonding in my work life?— How do you remind yourself of your capability when you’re feeling blue?— How do I find groundedness?— How does imposture syndrome show up outside of work?Tune in to hear the answers. Announcement! Joy Reboot is my new 7-week group coaching program to help you create more joy in your day to day. We start August 12th. Curious? Book a free 30-minute exploratory call with me here to get started. Resources from the episode:— Katherine Woodward Thomas on Mindvalley— Pema Chödrön's When Things Fall Apart— Jerry Colonna's RebootPARTY ON DISCORD! The School of Possibility's new online hangout spot. Like your neighborhood coffee shop, but digital (+ totally free!).Schedule a free, no-obligation Discovery Call with Katherine here to discuss 1:1 life coaching. Say hey to Katherine on IG.Come hang out on Substack where I'm sharing stories + coaching tips.

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#45: Q + A: Trauma Bonding at Work, How To Remember Who You Are When You're Down, Finding Groundedness, Imposture Syndrome At Home

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