#45: Quieting the Mind

from Just Thoughts · host Gabe Baltierra and Kole Graham

In this week’s episode, Gabe and Kole discuss their methods for quieting their minds and encourage listeners to seek professional help if they are experiencing persistent negative or suicidal thoughts.Suicide Hotline: Call 988 or (800) 273-8255Follow us on Youtube, Instagram, and TikTokhttps://www.youtube.com/@justthoughtspodcasthttps://www.instagram.com/justthoughtspod/https://www.tiktok.com/@justthoughtspod

Episode metadata supplied by the publisher feed · Published Feb 11, 2025

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#45: Quieting the Mind

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This episode was published on February 11, 2025.

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