45. Reflections from My Healing Spring Retreat

Episode 45 of the Breathe More podcast, hosted by Ana Lilia, titled "45. Reflections from My Healing Spring Retreat" was published on May 13, 2024 and runs 25 minutes.

May 13, 2024 ·25m · Breathe More

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Episode Description

In this episode, Ana Lilia shares her transformative experience hosting a healing Spring Retreat in Idyllwild, filled with healing exercises, breathwork, and playful moments. She also reflects on the emotions of moving into her new home and embracing change.

Tune in and let's dive into the power of transformation and renewal!

CONNECT WITH ANA:

IG: https://www.instagram.com/_ana_lilia/

LinkedIn: https://www.linkedin.com/in/analilia1

Website: https://analilia.net

Email: [email protected]

WORK WITH ANA:

Join The Collective: https://analilia.net/thecollective

Upcoming Events: https://www.analilia.net/special-events

Work With Ana: https://www.analilia.net/programs

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