45. (S2E9) Meditation: Loving Kindness for Another

There could not be a better time than today for this special guest meditation from Carol Banens. Listen as she takes you through a beautiful exercise in sending loving kindness and light to someone you know. (Or you could choose to send energy to somewhere in the world where you think they could use it.) Carol specializes in working with women over 50. Learn more about her at http://www.carolbanens.com/.Check out my interview with Carol on Fine is a 4-Letter Word HERE. And if you'd like to create a customized gratitude meditation, go to http://customizedmeditation.com/

Episode metadata supplied by the publisher feed · Published Mar 3, 2022

Embed this episode

Attribution link and audio player

NOW PLAYING

45. (S2E9) Meditation: Loving Kindness for Another

0:00 8:08

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of FINE is a 4-Letter Word?

This episode is 8 minutes long.

When was this FINE is a 4-Letter Word episode published?

This episode was published on March 3, 2022.

Can I download this FINE is a 4-Letter Word episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!