EPISODE · Dec 2, 2025 · 9 MIN
45 - Se bruci 500 calorie... puoi mangiarne 500?
from La Scienza del Fitness · host Alessandro Docali
Se bruci 500 kcal puoi mangiarne 500? Lo studio che spegne l’illusione dello smartwatch”Se il tuo smartwatch segna +500 kcal pensi di aver “pareggiato” l’aperitivo? La scienza dice che i conti non tornano così facilmente…
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45 - Se bruci 500 calorie... puoi mangiarne 500?
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