#45 Silence, Stillness, Surrender: Vipassana - What Really Happens When You Meditate for 10 Days

from Heal Your Body, Free Your Mind · host Marie Borinski

10 Days of Silence: My Vipassana ExperienceCurious about what happens when you don’t speak, read or use technology for 10 days? In this episode, I take you inside my Vipassana Meditation Retreat - a journey of total silence, deep self-reflection and mental resilience. What was the biggest challenge? Did I have any breakthroughs? Would I do it again? Alexandros from Himentoring.com interviews me, asking the questions many of you sent in. From long meditation sessions to unexpected insights, I share everything, raw and unfiltered. If you have ever wondered whether Vipassana is for you, this episode will give you the inside scoop. Listen now and explore the power of stillness.Follow me on Instagram: ⁠⁠⁠instagram.com/marieborinski⁠⁠⁠Join my WhatsApp Group: Heal Your Body, Free Your Mind Group Book Your Free Discovery Call: ⁠⁠⁠himentoring.com⁠

Episode metadata supplied by the publisher feed · Published Mar 26, 2025

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This episode was published on March 26, 2025.

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