#45 So how is your relationship to food? And are you to blame? episode artwork

EPISODE · Dec 16, 2018 · 17 MIN

#45 So how is your relationship to food? And are you to blame?

from 100% Real With Ruby; nutrition, strength, fat loss, muscle, macros - without the fluff · host Ruby Cherie | Evidence based transformation coach + nutrition expert

take ownership but realise the role that your past plays in your present - learn from it and DONT dwell

Episode metadata supplied by the publisher feed · Published Dec 16, 2018

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#45 So how is your relationship to food? And are you to blame?

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