45 || Solo Podcast: Falls (not Niagara....)

Welcome!In this episode we a deep dive to understand different types of falls, causes of the anxiety around falls, and how to prevent them.Extra Resources:CDC Checklist: https://www.cdc.gov/steadi/pdf/check_for_safety_brochure-a.pdfMedications and falls: https://ncfallsprevention.org/wp-content/uploads/2020/04/Medication-Fact-Sheet_FINAL_508-1.pdfAARP home fit guide: https://www.aarp.org/livable-communities/housing/info-2020/homefit-guide.htmlCaveats:This is a judgement free zoneThere are no "shoulds" allowed, we live in curiosityTake what works well for you, leave the rest!This podcast is for informational purposes only; it is not intended as formal legal, financial or medical adviceIf you are finding value in this podcast, please share and leave a review so others can find it too!RebeccaDisclaimer: The information presented on this podcast is solely for information purposes. We do not provide medical, legal, financial, or other professional advice through this podcast and we are not responsible for any errors or omissions. It is your responsibility to seek advice from a licensed professional. Any actions you take are done at your own risk.