45. Speaking with a Chiropractor about Whole Wellness

from The Wellness Project with Des · host Desiree Argentina

Welcome to my podcast, The Wellness Project with Des. On today's episode, we talk with Melissa MacDonald. Dr. Mac is a  rehab-based chiropractor. Dr. Mac explains the differences between a chiropractor and a physical therapist, she busts some health myths, as well as gives a ton of wellness tips! You do not want to miss this episode! Dr. Mac is a wealth of knowledge and I guarantee that you will learn a lot and feel inspired to improve your overall health and wellness. Dr. Mac talks with us about lifestyle changes that are sustainable and obtainable. She is going to give you tips on how to make small micro-changes that you make over time in combination with movement and exercise! Where to find Dr. Mac: https://linktr.ee/macp_clinic https://www.macperformanceclinic.com/podcast Sign up here to receive your free printable Daily Positive Reflection Prompts worksheet: https://www.subscribepage.com/k6p4b2

What this episode covers

Welcome to my podcast, The Wellness Project with Des. On today's episode, we talk with Melissa MacDonald. Dr. Mac is a rehab-based chiropractor. Dr. Mac explains the differences between a chiropractor and a physical therapist, she busts some health myths, as well as gives a ton of wellness tips! You do not want to miss this episode! Dr. Mac is a wealth of knowledge and I guarantee that you will learn a lot and feel inspired to improve your overall health and wellness. Dr. Mac talks with us about lifestyle changes that are sustainable and obtainable. She is going to give you tips on how to make small micro-changes that you make over time in combination with movement and exercise! Where to find Dr. Mac: https://linktr.ee/macp_clinic https://www.macperformanceclinic.com/podcast Sign up here to receive your free printable Daily Positive Reflection Prompts worksheet: https://www.subscribepage.com/k6p4b2

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45. Speaking with a Chiropractor about Whole Wellness

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This episode is 48 minutes long.

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This episode was published on June 10, 2021.

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