#45 Steve Manns - Primal Health Coaching, Obstacle Course Racing, Ultimate Frisbee, Bird Watching, and Running sub 35 minute 10K's

The primal health coaching, bird watching, ultimate frisbee playing, and Level 2 spartan coach who ran a sub 35 minute 10K and was once ranked in the top 100 to 150 Spartan racers in the world. Steve Manns is currently building a course in the outskirts of Pittsburgh and launching The Steel City Showdown Race on September 22, 2019.  A race that I cannot wait for. Registration is now open! https://www.active.com/monroeville-pa/running/distance-running-races/steel-city-showdown-2019?fbclid=IwAR08E6N1cV61GQ9yvsdQXPxmU9Sz-bE8Tr18w0tN13jvnufqVqhXmTNn4Fc