#45 - The #1 Book If You Truly Want Your Life to Change

Most people don’t want another habit.They don’t want another routine.They don’t want to optimize themselves anymore.They want their life to make sense again.In this episode, I talk about the one book I return to when someone is serious about change - not surface-level change, but the kind that reorganizes how you live, choose, and relate to yourself.In this conversation, we explore:Why most self-help stops working at a certain stage of lifeThe difference between pleasure, power, and meaningHow meaning regulates the nervous system under pressureWhy burnout and anxiety are often signals of misalignment, not failureWhat this book actually does to people - quieter, clearer, more self-respectingAnd how to move forward gently once meaning is restoredIf you’ve been feeling tired of fixing yourself...If motivation keeps slipping away...If you’re craving clarity instead of hype...This episode is for you.Connect with MeInstagram: @alignmentbytuvaWebsite: www.alignmentbytuva.comYouTube: Alignment by Tuva Hosted on Acast. See acast.com/privacy for more information.