#45: The Brain-Gut Connection with Cecilia Miñano, MD

Meet gastroenterologist, Dr. Cecilia Miñano. She joins the show today to talk about the powerful mind-body connection, especially in regard to gut health. You'll learn: The Autonomic Nervous System: comprised of the parasympathetic, sympathetic and enteric systems How chronic stress (sympathetic state) affects digestion and gut health How coaching can help with chronic conditions, including: mindset approaches somatic processing Helpful tips before you eat How previous trauma can complicate somatic symptoms Considerations when interacting with a chronic gut patient To find out more, visit: Dr. Miñano's website: ceciliaminanomd.com Dr. Miñano's Facebook and LinkedIn Profiles Get free resources from Dr. Miñano here. You can also sign up for her free webinar Jan 26, 2023 at that same link.   If you want to work with us, visit our website: www.thewholephysician.com. We have private coaching and CME courses available. Additionally, we're happy to lecture for your institution. Sign up for our Weekly Well Check by clicking the link. The Weekly Well Check is your weekly dose of encouragement and your only access to secret insider sales on our products. If you'd like something you can use today, download our free Top 10 Mindset Hacks for Doctors here.  For a free quote on Own-Occupation Insurance, you're welcome to use our affiliate link: patternlife.com/drivetime