45: The Fear Behind Your Inner Mean Girl

In this episode, we delve into the topic of fear and how it manifests as negative self-talk. Join us as we explore the concept of the inner mean girl and the fear behind her. Discover how to identify and challenge your negative beliefs, break free from self-sabotage, and step into a new narrative of empowerment and self-acceptance.   Special Offers: Get your Burnout to Breakthrough Bundle Today!  Join this year's free Hot Girl Healing Challenge!   Learn more about how to work with J.Go: 1-1 Health Coaching Application   BCB Universe  Schedule a Confident Breakthrough Intensive  Grab My Body Confident Blueprint Course HERE    Connect with J.Go E-Mail: [email protected] Follow J.Go on Instagram @JGoFitLife https://www.instagram.com/jgofitlife Follow J.Go on TikTok @XOJGO https://www.tiktok.com/@xojgo  Subscribe to J.Go's email list: https://www.jgofitlife.com/contact    * If you're interested on being a guest on this podcast, please fill out this form