45. The Purpose in Fear

Welcome back to Breakthroughs with Bre! In this week’s episode, Bre discusses one of her favorite topics - the purpose and benefits of FEAR! Bre dives into why its so misunderstood, how it helps us, and how our relationships to it could be different. Some topics discussed in this episode: Why so many of us were taught to avoid and repress fear Our power to create our reality, and part of our Soul Purpose in a human experience Fear showing us were we are not yet free Understanding the physiological & ego component of fear - how to work with that energy How fear influences our ability to connect to our intuition and spirit The most important skill you can learn to “succeed” at your dreams - processing triggers & fears Bre’s Trigger Alchemy process Active Sign-Up & Waitlist Links https://linktr.ee/healingwithbre Bre’s Website: https://www.healingwithbre.net Follow the PODCAST on Instagram! ⁠@breakthroughswithbre⁠