#45 - Thomas Allen - Professional Bodybuilder - The Cody Lowe Podcast

Thomas and I go way back to his high school wrestling days where I coached him.  Through the years since, he has developed his body into one of the top physiques in the world.  People spend their whole life trying to build muscle the way he has and he's still just in his twenties and is now a professional.  In this episode, he goes over his entire workout split and the mindset and philosophies he uses to push himself. Find him on Instagram:  @thomasbodytech_ifbbpro