45 | 😎 Three awesome (and weird) therapies that actually work

Beau Armistead, the founder and Executive Director of Sojourn Counseling, gave me a quick whirlwind / 30,000 foot overview of three awesomely odd (but helpful) healing modalities. We talk about— 👇   1️⃣ EMDR / Eye Movement Desensitization and Reprocessing — super-effective therapy that alleviates (and even eliminates) traumatic distress by using bilateral stimulation… … and mimics what your brain does while you’re in REM / Rapid Eye Movement sleep.   2️⃣ Brain Spotting— — a deep dive (i.e., if EMDR is snorkeling, this is scuba diving) into specific areas of distress, based on WHAT & WHERE hurtful / harmful memories are stored… … sometimes, it creates a “spot” on the brain. If we can find that PLACE, we can heal the “stuff” that’s there.   3️⃣ Micro-current Neuro Feedback (MCN) — a means of rebalancing the brain through small electrical currents (i.e., think: whereas drugs / pharmaceuticals provide chemical relief, most of the issues in the brain are electrical… so, often, what we do is the equivalent of calling in a plumber when we really need an electrician. Turns out, your brain is neuroplastic. It can be rewired. And, in the same way it can be rewired based on hurts, it can also be rewired based on healing…   ❤️‍🩹❤️‍🩹❤️‍🩹 For clarity… … I’m not trained or licensed in ANY of those. I’m a teacher, a communicator… Beau is the pro in counseling / therapeutic arena. So, I learned into his wisdom / experience to relay what we could acquire and pass on. _______________ Links referenced See the GY6 resources, referenced here: www.GY6.online/FG  Upcoming GY6 workshops = www.GY6.online/events  The “Best of” Soul Wholeness, free audio = www.Jenkins.tv/best  Access the Soul Wholeness video course = www.Jenkins.tv/SWV  Coaching One-to-one personal coaching = https://www.jenkins.tv/PC    Links to Sojourn Counseling ⭐️ https://www.sojourncounseling.org  ⭐️ https://atease.org