45: Trainingstagebuch als Erfolgs-Journal (8.3.2008)

from Power-Quest.cc: Der Kraftsport-Podcast · host www.power-quest.cc

Man muss kein Buchhalter sein, um ein Trainingstagebuch führen zu können. Dennoch ist es die minimale Zeit-Investition wert und eines der einfachsten Werkzeuge zum sportlichen Erfolg. Leistungsdokumentation leicht gemacht!

Episode metadata supplied by the publisher feed · Published Mar 8, 2008

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