EPISODE · Jan 23, 2024 · 21 MIN
45: treating yourself, solo dates, and intentional self care
from Let's Just Be Real with Marissa Tonge · host Marissa Tonge
In this episode we talk about treating ourselves to more moments of luxury, more experiences, and more peace. Why wait until someone asks you out to dinner or asks you to go on vacation in order for you to enjoy those experiences? Marissa dives into the topic of treating ourselves, getting comfortable doing things solo, and being unapologetic about what we see as self-care (because it's all about you aka SELF) Let's connect: Let's Just Be Real Pod Instagram Marissa's Instagram Marissa's YouTube Channel Real Rhythm Dance and Fitness For business inquiries & to work with me online for Confidence Coaching fill out this application ORDER MY SELF-CARE GUIDE & WELLNESS JOURNAL: https://www.realrhythmdanceandfitness.com/shop DIGITAL VERSION JOURNAL: https://realrhythm.etsy.com/listing/1561446208/self-care-guide-digital-wellness-journal FREE dance and workout classes with me: https://www.youtube.com/realrhythmdf Website: www.realrhythmdanceandfitness.com (subscribe to the email newsletter on the bottom homepage) Learn more about upcoming Real Hot Retreats here:
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45: treating yourself, solo dates, and intentional self care
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