#45 Trzy proste kroki by pokonać nadmierne analizowanie

from Psychologia do kawy · host Natalia Sadownik

W dzisiejszym odcinku, zastanowimy się, jak przezwyciężyć nadmierne myślenie, zwłaszcza gdy przeszkadza ono Tobie w podejmowaniu decyzji. Karty pracy "Wyjdź z pułapki perfekcjonizmu", o których wspominam w odcinku znajdziesz tutaj.

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