45 - Ulcerative Colitis, Food's Impact on Health, Meat Myths & Resilience with Brett Ender & Harry Gray.

Hello Humans! Welcome to the 45th Show housed in “The Human Theatre”.  If you follow me, you know that my diet mainly consists of animal protein. Yes, I am an absolute meat-head. And today, I get to geek out with the faces behind “The Meat Mafia” Podcast, about the powerful effects of nutrition on the Human body, auto-immunity, mental health, the food system, taking ownership of your health and ultimately life as a young adult, as well as discussing some common myths pertaining to red meat.  Brett Ender & Harry Gray are the co-hosts of “The Meat Mafia” Podcast, a nationally ranked Nutritional podcast, which addresses fundamental problems in our food and healthcare system. Their principles are simple: eat real foods (from local sources), cook your own meals, and live a badass life. Harry & Brett are advocates of Carnivore & animal-based forms of eating. Brett used a carnivore diet to put his Ulcerative Colitis & IBS into full remission. Brett & Harry are also competitive low-carb ultra-endurance athletes, having completed Ironmans, 100K ultra-marathons, marathons, and numerous triathlons. I hope you enjoy the show as much as I did recording it! SHOW LINKS:  10% DISCOUNT CODE for OXFORDHEALTHSPAN: https://oxfordhealthspan.com/discount/KELSEY Nutrition Network Affiliate code: https://courses.nutrition-network.org/?affcode=173323_21c0sxer The Meat Mafia: https://l.instagram.com/?u=https://themeatmafiapodcast.substack.com/&e=AT1FzJAuV4UczLCQx_V-qTQMU1A6Y6NY3VqDxjv1b4bD8aql6Iik6gPnfR22gcJaE32qghq830oLreIhEseUA--F9tfJN9F- , @themeatmafiapodcast (Instagram), https://www.youtube.com/channel/UCTadLQ-3Eb58I0Q2hVQjffw (YouTube).  Follow me on Instagram @kelseybuchalter for all things relating to me and this podcast. Also, never hesitate to drop me a message either on Instagram or on my email: [email protected] …I appreciate any and all feedback!  If you’d like, you can leave a rating and review on whatever app you are listening to this Podcast on…it will help out a lot! And if you think there is anyone who would like this episode, please share this episode with them! All help is greatly appreciated! Music composed by Kelsey Buchalter. © Kelsey Buchalter 2023