#45: Veronika Hanáková: Káva a jej vplyv na tréning a zdravie

from Fitshaker Podcast · host fitshaker.sk

Milujete kávu? Nielen krásne vonia, ale jej účinky dokážeme využiť aj pri tréningu. Nie je však káva ako káva. O tom, na čo dbať pri jej výbere, pražení, dávkovaní či naozaj pomáha pri spaľovaní tukov, a či má pozitívne účinky pre naše zdravie sa Adri rozprávala s Veronikou Hanákovou, výživovou špecialistkou, ktorá vyštudovala biochémiu.

Episode metadata supplied by the publisher feed · Published Aug 23, 2021

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#45: Veronika Hanáková: Káva a jej vplyv na tréning a zdravie

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