#45 What Happens When You Fast For Seven Days? Ice Baths During Peak Week + Caffeine Tolerances

from The Bodybuilding Dietitians · host The Bodybuilding Dietitians

Welcome back for episode 45 of The Bodybuilding Dietitians Podcast! On this week's episode Jack and Tyarra give an exciting life update and answer a bunch of great listener questions! Topics include: - What happens to the body when you fast for 7 days straight? - Should you take ice baths during peak week? - Tips to stand out on stage - Do we drink caffeine everyday? Can you develop a caffeine tolerance? - Tips for tracking macros when you're just starting out +++ LOTS MORE Thank you again for tuning into the podcast and we hope you enjoy! We would greatly appreciate if you would please subscribe to the channel, give us a rating, leave us a review and tell your friends about the podcast! The more people we can reach out to and help the better! Stay tuned for more podcasts released on a weekly basis! Business Website: www.thebodybuildingdietitians.com Tyarra's Instagram: www.instagram.com/tyarranelson/?hl=en Jack's Instagram: www.instagram.com/jack.radfordsmith/?hl=en The Bodybuilding Dietitians Instagram: www.instagram.com/thebodybuildingdietitians/?hl=en

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This episode is 47 minutes long.

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This episode was published on October 7, 2019.

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