45: When Exercise Isn’t Healthy

Sometimes being “healthy” means you are the farthest thing from truly being healthy. In Episode 45 of the Fit & Fierce Podcast we dive deep into what being addicted to exercise is really like. Meghan is on online fitness and nutrition coach who teaches women how to ditch the extremes with diet and exercise. She is the founder of Fit & Fierce and the host of the Fit & Fierce Podcast. Her passion is showing women how to workout smarter not harder and how to eat food that nourish their bodies! She wants every women to feel strong inside and out. Where to find Meghan: http://www.instagram.com/fittandfierce www.fitandfierce.co [email protected]