#45 Where you spend your attention is where you spend your life

Today we talk to Elena Vysotskaya that works to Empower Leaders to make the Difference via Mindful leadership and Self-Discovery. We start talking to Elena about her initial experience with mindfulness, how is mindfulness helping leaders to focus and increase productivity, how the mindfulness practices work when we do it, how mindfulness sells itself. Elena is also leading us in a wonderful practice at the end. Enjoy and thanks for sharing and listening. More information about Elena: Website: https://eng.elenavysotskaya.com/ LinkedIn: https://www.linkedin.com/in/elenavysotskaya/