45. Why Practicing Intuitive Eating is hard in Motherhood with Jennifer Neale

Episode 45 of the Diet Culture Dropout podcast, hosted by Atheana Brown RD, titled "45. Why Practicing Intuitive Eating is hard in Motherhood with Jennifer Neale" was published on June 29, 2023 and runs 46 minutes.

June 29, 2023 ·46m · Diet Culture Dropout

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Summary

Today I share space with Jennifer Neale a Registered Dietitian and mom of two. We are just scratching the surface on this episodes topic. On how applying intuitive eating in motherhood can be very challenging. If you are a parent or mom you are going to want to listen to this one. Here is what we chat about: Do a review of what Intuitive Eating is all about We share our personal challenges that have come up for us when navigating intuitive eating in motherhood Review the idea of what attunement is and how it relates to intuitive eating Discuss challenges to being attuned in motherhood Explore various challenges to applying intuitive eating as a parent Jen leaves you with some takeaway practices Connect with Jennifer by:Website InstagramFacebook ⁠Join the podcast community here⁠! A safe non-diet space that keeps you updated on the latest episodes. Follow along the podcast on Instagram at ⁠@dietculturedropoutpodcast⁠ --------------------- As always if you would like a question answered on a future episode send a DM to my podcast Instagram account at ⁠@dietculturedropoutpodcast

Episode Description

Today I share space with Jennifer Neale a Registered Dietitian and mom of two. We are just scratching the surface on this episodes topic. On how applying intuitive eating in motherhood can be very challenging. If you are a parent or mom you are going to want to listen to this one.

Here is what we chat about:

Do a review of what Intuitive Eating is all about We share our personal challenges that have come up for us when navigating intuitive eating in motherhood

Review the idea of what attunement is and how it relates to intuitive eating

Discuss challenges to being attuned in motherhood

Explore various challenges to applying intuitive eating as a parent

Jen leaves you with some takeaway practices

Connect with Jennifer by:
Website

Instagram
Facebook

⁠Join the podcast community here⁠! A safe non-diet space that keeps you updated on the latest episodes.

Follow along the podcast on Instagram at ⁠@dietculturedropoutpodcast⁠

---------------------

As always if you would like a question answered on a future episode send a DM to my podcast Instagram account at ⁠@dietculturedropoutpodcast

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