45. Why Practicing Intuitive Eating is hard in Motherhood with Jennifer Neale

Today I share space with Jennifer Neale a Registered Dietitian and mom of two. We are just scratching the surface on this episodes topic. On how applying intuitive eating in motherhood can be very challenging. If you are a parent or mom you are going to want to listen to this one. Here is what we chat about: Do a review of what Intuitive Eating is all about We share our personal challenges that have come up for us when navigating intuitive eating in motherhood Review the idea of what attunement is and how it relates to intuitive eating Discuss challenges to being attuned in motherhood Explore various challenges to applying intuitive eating as a parent Jen leaves you with some takeaway practices Connect with Jennifer by:Website InstagramFacebook  ⁠Join the podcast community here⁠! A safe non-diet space that keeps you updated on the latest episodes. Follow along the podcast on Instagram at ⁠@dietculturedropoutpodcast⁠ --------------------- As always if you would like a question answered on a future episode send a DM to my podcast Instagram account at ⁠@dietculturedropoutpodcast