#45: Women, Body Image, Emotional Eating & Hormones

Topics: 1.Why we’re so indulgent of these “leaning out” obsessions with women2. Body image, body fat levels, what is healthy?3. Low body fat and lean-looking people are often not healthy.4. Stress and its effect on health/body composition/body image5. The CrossFit community’s impact on these topics, positive and negativeWhether you load up when you feel that tickle in your throat or use them all season to support a healthy immune response, MD Logic Health has you covered. MDLogicHealth.com and until November 8, 2025, you can get all of these for 20% off with code IAPODCAST20. Go to MDLogichealth.com and use code IAPODCAST20.