45 Years with the US Ski Team

from Zestful Aging · host Nicole Christina

How delightful is this? We're in the beautiful kitchen of my next guest, because we're having a little sourdough baking lesson. I love spreading the fun of sourdough making.Those organisms are alive and well. Kathy Okoniewski has been involved in U.S. ski racing and training for 45 years. She's been a competitor and developed programming for ski racing youth. After a long career in sports, Kathy has shifted her focus to becoming an energy medicine practitioner. Her focus is helping people–whether athletes or general public to discover their full energetic potential. Find out more about the Zestful Aging Podcast at ZestfulAging.com

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This episode is 1 hour and 8 minutes long.

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This episode was published on January 24, 2026.

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