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45: You Lost Weight... Now What? episode artwork

EPISODE · Sep 8, 2023 · 27 MIN

45: You Lost Weight... Now What?

from Mind to Muscle · host Madie Bunker

In this episode, Madie and Baylee talk about the importance of knowing how to exit a dieting phase. So often we struggle to stick to a diet, actually, see results, or keep the results once we get them. Listen to this episode to learn how you can make a real lifelong change! Facebook Group: https://www.facebook.com/groups/434387651848078/ Madie: Tik tok: @madie_Bunker IG: @madie_bunker   Baylee: Ig: @baydelauri Tik tok: @bay_delauri Apply for our 1:1 coaching here: https://dih78qw3rf9.typeform.com/to/u2SFA8ce

What this episode covers

In this episode, Madie and Baylee talk about the importance of knowing how to exit a dieting phase. So often we struggle to stick to a diet, actually, see results, or keep the results once we get them. Listen to this episode to learn how you can make a real lifelong change! Facebook Group: https://www.facebook.com/groups/434387651848078/ Madie: Tik tok: @madie_Bunker IG: @madie_bunker   Baylee: Ig: @baydelauri Tik tok: @bay_delauri Apply for our 1:1 coaching here: https://dih78qw3rf9.typeform.com/to/u2SFA8ce

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45: You Lost Weight... Now What?

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Frequently Asked Questions

How long is this episode of Mind to Muscle?

This episode is 27 minutes long.

When was this Mind to Muscle episode published?

This episode was published on September 8, 2023.

What is this episode about?

In this episode, Madie and Baylee talk about the importance of knowing how to exit a dieting phase. So often we struggle to stick to a diet, actually, see results, or keep the results once we get them. Listen to this episode to learn how you can...

Can I download this Mind to Muscle episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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