452. Those Annoying Health and Fitness People

from Better Than Happy · host Jody Moore

What are your thoughts about physically fit, thin, or strong people? Do you ever find yourself judging "those annoying health and fitness people," even if they seemingly have exactly what you want? If you resonate with this, know that while it seems to make no sense, it actually makes perfect sense and in this episode, you'll learn why. Discover how to override your default judging brain so you can feel empowered about your health goals, and how your judgments can offer you valuable information about yourself. Get full show notes and more information here: https://jodymoore.com/452

Episode metadata supplied by the publisher feed · Published Mar 15, 2024

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