453 BDD vs Body Image vs OCD (with Chris Tronsden)

from Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression

Kimberley Quinlan and Chris Trondsen break down how to tell BDD apart from body image concerns, OCD, eating disorders, gender dysphoria, BFRBs, and more—plus the right treatment moves for each.

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Frequently Asked Questions

How long is this episode of Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression?

This episode is 55 minutes long.

When was this Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression episode published?

This episode was published on September 29, 2025.

What is this episode about?

Kimberley Quinlan and Chris Trondsen break down how to tell BDD apart from body image concerns, OCD, eating disorders, gender dysphoria, BFRBs, and more—plus the right treatment moves for each.

Can I download this Your Anxiety Toolkit - Practical Skills for Anxiety, Panic & Depression episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

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