453. Leveraging Cognitive Dissonance

Cognitive Dissonance is something I first learned about in college and it really resonated with me. Now, I know the term might sound a bit scary, but trust me, it's actually quite the opposite. In fact, it can be used as a powerful tool for personal growth and achievements, which is why I'd like to talk about it today.   Join me this week to discover the power of aligning your behaviors with your beliefs. You'll hear examples of the parts of your life you can use it in, and you'll learn why mental barriers are just as important to work on as the external results.   Get full show notes and more information here: https://jodymoore.com/453