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#453: Music and Running episode artwork

Jan 22, 2021 1 hr 2 min

#453: Music and Running

from Another Mother Runner

Sarah and Coach Liz have a fun, enlightening conversation about music and running with songwriter Charlie Harding, a host of the Switched on Pop podcast. Charlie reveals: -tempo's surprising effect (or lack thereof!) on running pace; -the myriad musical elements that can get you moving; -why your favorite running song might stop someone else in her tracks; and, -insight (and song suggestions) on building a great running playlist. In the intro, #foundchange skeptic Liz continues last week’s quarter caper; the convo changes tune at 14:35. When you shop our sponsors, you help AMR.We appreciate your—and their—support! Products to make you love your hair: Save 20% on your first order at FunctionOfBeauty.com/amr Sleep more, stress less: Get 40% off a Calm Premium subscription at calm.com/amr Did someone say chocolate?

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#453: Music and Running

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This episode is 1 hour and 2 minutes long.

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This episode was published on January 22, 2021.

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