454. "Don't let someone else define who you are." | Catching up with Jacob Heppner

"It is about how you define yourself and how you decide what is next." Your sport does not define you. You get to choose your identity and who you are based upon the decisions you make day in and day out. Listen in to hear Heppner and Ackerman discuss how important CrossFit is in the development of the overall athlete, how Heppner has transitioned out of being a competitive CrossFitter, and, of course, about his long awaited fight with Josh Bridges.  Don't forget to tune in on Saturday September 18th, 2021.  So you never miss an episode, subscribe on YouTube and on all major podcasting platforms at Best Hour of Their Day. If you want to learn more about our sponsors, Doc Spartan, WheelPay, and RX Smart Gear, checkout docspartan.com, wheelpay.com, and rxsmartgear.com. At checkout, use the code BESTHOUR to get 15% off all DocSpartan purchases and 10% off all RX Smart Gear purchases.