455. How to Take Care of Your Emotional Health

Would you call yourself an achiever and a go-getter? And you probably feel very proud to hear other people call you that?That's a problem. We think it's good to focus on achievement which means we neglect our mental and emotional health.Tune in and learn what needs to change in this approach. Connect for more:https://www.linkedin.com/in/natashabazilevych/https://www.facebook.com/nbazilevich/https://www.instagram.com/natbazilevych/https://natashabazilevych.com/ 

What this episode covers

Would you call yourself an achiever and a go-getter? And you probably feel very proud to hear other people call you that?That's a problem. We think it's good to focus on achievement which means we neglect our mental and emotional health.Tune in and learn what needs to change in this approach. Connect for more:https://www.linkedin.com/in/natashabazilevych/https://www.facebook.com/nbazilevich/https://www.instagram.com/natbazilevych/https://natashabazilevych.com/

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This episode was published on October 2, 2025.

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