EPISODE · May 13, 2026 · 8 MIN
456 - Choosing Peace
from Smashing Through... · host Rebecca Adams
It's really important that you choose peace in your life, no matter what is going on. I share with you on this episode why and how I choose peace. The benefits to choosing peace outweigh anything else - it's good for the heart, mindset, body, soul and also helps to reduce stress levels.Observing and reflecting on everything daily is good to do too - so be intentional with your thoughts, actions and responses.Enjoy this episode.Show up to your life & Keep Going Always ™ Rebecca.xMy website is here > https://www.rebeccaadamsbiz.comMy powerful EXPANSION program is here to transform your life > https://racourses.thinkific.com/courses/expansionMy amazing guided journals & planners are here > https://www.rebeccaadamsbiz.com/books
What this episode covers
It's really important that you choose peace in your life, no matter what is going on. I share with you on this episode why and how I choose peace. The benefits to choosing peace outweigh anything else - it's good for the heart, mindset, body, soul and also helps to reduce stress levels.Observing and reflecting on everything daily is good to do too - so be intentional with your thoughts, actions and responses.Enjoy this episode.Show up to your life & Keep Going Always ™ Rebecca.xMy website is here > https://www.rebeccaadamsbiz.comMy powerful EXPANSION program is here to transform your life > https://racourses.thinkific.com/courses/expansionMy amazing guided journals & planners are here > https://www.rebeccaadamsbiz.com/books
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456 - Choosing Peace
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