456 Postpartum | Sasha one baby, planned postpartum, PND, medication, breastfeeding, returning to work, race, childcare

You can listen to Sasha’s birth story in episode 331 and today she takes us through her early motherhood experience including discussions on race, mental health and the work/motherhood juggle. Sasha and her husband, Jem, planned an intentionally slow postpartum which was the ideal introduction to parenthood. Sasha talks openly about the challenges that arose after the newborn bubble, including her postnatal depression, her choice to take medication and the inner-conflict between expectations and reality. She also talks at length about race and genetics and what it’s like to have a different skin tone to her baby.  --------- If you’re considering The Birth Class, now is the time to buy.It just got bigger and better thanks to new content that enhances your birth education and preparation experience, including:  A cheat sheet for your birth partner. This simple outline takes your support person through early and active labour - what to expect, how to support and what to say when challenges arise Images of birth positions - the ideal addition for visual learners  3 meditations to release tension, foster trust and navigate a change of plans An illustrated guide to antenatal expressing - everything you need to know about collecting and storing colostrum For a limited time only, get 20% off with the code: ABS2024 Hosted on Acast. See acast.com/privacy for more information.