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456: The One Habit I Do Every Day That Transformed My Negative Mindset For Good episode artwork

EPISODE · Nov 28, 2022 · 11 MIN

456: The One Habit I Do Every Day That Transformed My Negative Mindset For Good

from Energized with Dr. Mariza · host Dr. Mariza Snyder

As a teenager, I was surrounded by women who were critical, miserable, angry, and skewed towards a negative mindset.  I grew up during those years not feeling safe to share my own struggles or challenges because there was no room for it… plus, the answers were always the same: Life is hard… that’s just how it is… you’ll get over it. I skewed this way, too–until something hit me… HARD! Catch today’s shortie to find out what changed everything for me and how I navigated my way out of pessimism into a life of joy and gratitude.

What this episode covers

As a teenager, I was surrounded by women who were critical, miserable, angry, and skewed towards a negative mindset.  I grew up during those years not feeling safe to share my own struggles or challenges because there was no room for it… plus, the answers were always the same: Life is hard… that’s just how it is… you’ll get over it. I skewed this way, too–until something hit me… HARD! Catch today’s shortie to find out what changed everything for me and how I navigated my way out of pessimism into a life of joy and gratitude.

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456: The One Habit I Do Every Day That Transformed My Negative Mindset For Good

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How long is this episode of Energized with Dr. Mariza?

This episode is 11 minutes long.

When was this Energized with Dr. Mariza episode published?

This episode was published on November 28, 2022.

What is this episode about?

As a teenager, I was surrounded by women who were critical, miserable, angry, and skewed towards a negative mindset.  I grew up during those years not feeling safe to share my own struggles or challenges because there was no room for it… plus, the...

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