EPISODE · Jan 13, 2026 · 12 MIN
457. Coaching Hotline: Will Practicing Thought Work Make Me Less Emotional?
from UnF*ck Your Brain: Feminist Self-Help for Everyone
Does doing thought work make you calmer or does it turn you into someone who feels less emotional and more rigid?In this Coaching Hotline episode, I answer a listener's question about whether becoming more logical means losing access to their emotions. You'll also hear my answer to a question from a listener who feels constantly angry during long school drop-off drives and blames other drivers. I'll show you how owning your choices and managing your mind can radically change how you feel without changing a single circumstance.Submit your own question here and it might get answered on a future episode: unfuckyourbrain.com/coachinghotlineGet full show notes, transcript, and more information here: https://schoolofnewfeministthought.com/457Follow along on Instagram: instagram.com/karaloewentheil/Mentioned in this episode:How to Ask for What You WantOver five days, you’ll find out what’s keeping you from asking for what you want – and how to actually do it, even when your brain tries to stop you. Live Challenge: September 21-25, 2026 · 12 p.m. ETSign up for the Ask For What You Want Challenge here
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457. Coaching Hotline: Will Practicing Thought Work Make Me Less Emotional?
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