457. Coaching Hotline: Will Practicing Thought Work Make Me Less Emotional? episode artwork

EPISODE · Jan 13, 2026 · 12 MIN

457. Coaching Hotline: Will Practicing Thought Work Make Me Less Emotional?

from UnF*ck Your Brain: Feminist Self-Help for Everyone

Does doing thought work make you calmer or does it turn you into someone who feels less emotional and more rigid?In this Coaching Hotline episode, I answer a listener's question about whether becoming more logical means losing access to their emotions. You'll also hear my answer to a question from a listener who feels constantly angry during long school drop-off drives and blames other drivers. I'll show you how owning your choices and managing your mind can radically change how you feel without changing a single circumstance.Submit your own question here and it might get answered on a future episode: unfuckyourbrain.com/coachinghotlineGet full show notes, transcript, and more information here: https://schoolofnewfeministthought.com/457Follow along on Instagram: instagram.com/karaloewentheil/

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457. Coaching Hotline: Will Practicing Thought Work Make Me Less Emotional?

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This episode was published on January 13, 2026.

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