#457 We're talking about mindset and overwork on and off the jobsite with another episode of TNT

On this episode of TNT, we're talking about mindset and overwork with Jonathan Cinelli, and Agostino Mastro and Nick Bartella of Revalate. We discuss using work as a distraction, fear of vulnerability, toxic stress, saying no, time audits and clearing the noise. Try something new; take an hour a week for yourself and see the benefits now. Our guests on this episode of TNT Find Jonathan Cinelli at JonathanCinelli.com and @JonathanCinelli on Instagram. Reach out over email at [email protected]. Find Agostino Mastro and Nick Bartella of Revalate at Revalate.com and @Revalate.inc on Instagram. Stay connected with The Construction Life Podcast by texting Manny at 416 433-5737 or emailing him at [email protected]. If you have something to contribute to the podcast, email [email protected] to schedule a time to join us in studio. Are you interested in the latest trends in building, renovation, home improvement, real estate, architecture, design, engineering, contracting, trades, and DIY? Look no further! Our construction podcast and social media content cover a wide range of topics, including project management, safety, best practices, business development, leadership, marketing, customer service, productivity, sustainability, technology, innovation, and industry news.